I’m a North Carolina native (originally from the Outer Banks) currently pursuing a masters degree in counseling at East Carolina University and interning at Flourish Wellness, PLLC!

My counseling background started in high school when I began therapy myself. I started on a path to become a therapist during my undergraduate years, and am currently on track to become a licensed clinical mental health counselor, with a focus on boundaries and self-compassion. I love what I do and am looking forward to meeting you wherever you are at in life, just as you are.


i’m Annaleigh

!

Hey there

let's work together

I have a desire to create a safe space to help you navigate the challenges of everyday life and work with you to feel seen, heard, and supported. My goal is to promote healing in young adults' lives by helping with confidence, boundary-setting, life transitions, perfectionism, anxiety, depression, and overall stress levels. I can’t wait to meet you and watch you grow!

my goal

my counseling Approach

I support the idea that we as humans possess qualities needed to thrive, and it is my goal to help you find them. I believe in a collaborative approach to help you manage the everyday struggles to help decrease stress levels and live with more intention. In my work, you will notice a non-judgmental and empathetic approach to promote a safe and accepting space.

As I grow my learning, I am focused on supporting you through these modalities:
  • Compassion-Based Therapy
  • Interpersonal Therapy
  • Emotion Focused Therapy
  • Expressive Arts Therapy
  • Cognitive Behavioral Therapy