My desire is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I believe each person's story is unique and contains remarkable beauty within it. I also believe that each person's way of processing and achieving progress is individual to their story. My goal is to help you make sense of what progress looks like for you and make steps to attain that together. No matter where you are in the healing progress, I will work with you to find hope, health, and healing.
I love to walk alongside you through a variety of life circumstances, including but not limited to:
I have worked with clients of all ages, stages, and places in the world. My previous experience includes working with those who have faced trauma and deep wounds in their life. My specialities include working with children, teenagers, and young adults to help them achieve personal hope, health, and healing. I have a passion for walking alongside those who are struggling with past trauma and helping clients understand the steps we can take to help them flourish.
It is an honor to have you here. Your story matters deeply to me, and I would be honored to be a part of your healing journey.
My approach to healing is strengths based, playful, creative, compassionate, and adaptable to what you need for your treatment! I work to make sure that we build treatment around your needs, and ensure that you are part of guiding your own direction. Together we will develop effective tools and skills for achieving your therapeutic goals. I promise to maintain a nurturing and safe environment for you to flourish.
I hold a Bachelor's degree in Social Work from Baylor University, a Master's degree in Social Work from UNC Chapel Hill, a license in Clinical Social Work, and over five years working as a social worker in a variety of settings. I have worked in foster care agencies, human trafficking safe homes, refugee mental health clinics, and mental health advocacy centers. Through this work and additional years of training, I have developed a specialty of working with children, adolescents and young adults to assist in eliminating the present effects of past trauma. I work with kids, teens and young adults on a variety of concerns such as depression, anxiety, school or work related stress, trauma, and more.
We all go through events in our life that may leave some scars. I am here to support you as you go through these valleys and help you realize that you have the power within to overcome and heal.
Are you having a difficult time working through the struggles in your life?
Do you feel like the troubles of your past are effecting your present more than you'd like?
Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?
Have you or your child recently been impacted by something painful and you feel you need a place to process this?
If you answered yes to any of these above, therapy may be a wonderful fit for you! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
• Individual Therapy for ages 6 - 22
• Family Therapy
• Trauma-Focused Cognitive
• Expressive Art Therapy
• Play Therapy
• Psychodynamic Therapy
• Cognitive Behavioral Therapy
• Mindfulness / Meditation
• Motivational Interviewing
I would be honored to have the opportunity to meet you and discuss your therapeutic needs.
I currently serve clients located in North Carolina.
• In person sessions are available in Raleigh, NC.
• Telehealth sessions are available anywhere in the state.
To schedule, please fill out to contact form below. I look forward to hearing from you soon.
10:00 am – 06:00 pm